- This Naked Mind Control Alcohol Find Freedom Rediscover Happiness Change Your Life.
Millions of people worry that drinking is affecting their ,
yet are unwilling to seek change because of the misery and stigma
associated with alcoholism and recovery. They fear drinking less
will be boring, involving deprivation, difficulty and significant
lifestyle changes.
This Naked Mind offers a new solution. Packed with surprising
in into the reasons we drink, it will open your eyes to the
startling role of alcohol in our culture. Annie Grace brilliantly
weaves psychological, neurological, cultural, social and industry
factors with her extraordinarily candid journey resulting in a
must read for anyone who drinks.
This book, without e tactics, pain or rules, gives you
freedom from alcohol. By addressing causes rather than symptoms
it is a permanent solution rather than lifetime struggle. It
removes the psychological dependence allowing you to easily drink
less (or stop drinking). Annie’s clarity, humor and unique
ability to blend original research with riveting storytelling
ensures you will thoroughly enjoy the process.
In a world defined by ‘never enough’ Annie takes us on an
intellectual journey through the world of alcohol and
specifically the connection between alcohol and pleasure. She
dispels the cultural myth that alcohol is a vital part of life
and demonstrates how regaining control over alcohol is not only
essential to personal happiness and fulfillment but also to
ending the heartache experienced by millions as a result of
secondhand drinking.
Finally, with perfect clarity, this book opens the door to the
life you have been waiting for.
Read this book. You’ll be glad you did.
“As a fan of Jason Vale I was interested to read This Naked
Mind. It was so interesting to read more about the science behind
addiction and the unconscious mind. I highly recommend this book
to anyone, whether they are interested in cutting down or staying
alcohol-free. I loved it!”Sarah L., England
“What an amazing book! I thought I could consciously decide to
give up alcohol, and now I understand the necessity of informing
the unconscious mind and then the cravings just disappear! I have
also read and applied the work of Dr. John Sarno and knew the
power of the unconscious mind but cannot believe how effective
the book was for me. Thank you!”Theresa G., NC
“I loved this gentle, down-to-earth explanation of problems with
alcohol use, and the clear, structured way to challenge your
thinking and behaviors around drinking. It helped me pass from
shame and guilt into real and positive action.” Elizabeth R.,
Australia
“This Naked Mind brought clarity and focus on my drinking and
10-year struggle with sobriety that I had never paused to
examine. Annie methodically brings the reader along a logical
path of discovery. I felt she was speaking directly to me and
that she knows exactly where I am mentally and physically. I
continue to return to certain passages for reaffirmation. I
highly recommend the excellent book to anyone seeking a
refreshing approach to seeing alcohol with eyes wide open.”Sam
G., Australia
“Reading This Naked Mind has been nothing short of a miracle. It
has helped me to see alcohol for what it is and ended a 25-year
cycle of binge drinking. I have not had a single craving since
reading it, which is unheard of for me. I don’t feel the need to
avoid temptation, because there isn’t any! A must read for anyone
who wants to take control of their drinking but doesn’t want a
lifetime of struggle.”Kay W., UK
“Annie’s book exposes the false notion that alcohol is essential
for an interesting and happy life. The real gem in Annie’s book
is the idea that changing your relationship with alcohol need not
be a life of endless suffering and deprivation, that a decision
to change can be simple and liberating. This book forces us to
confront society’s relationship with alcohol and will change
lives.” Tony S., Australia